Are you looking for a personal trainer in Telford? We also offer online training / nutrition coaching!

 
 

Personal training sessions are based at Anytime Fitness Telford

(non-members can still train with us!)

 

Personal Trainer: Josh Shenton

Top personal trainer in Telford… but why:

Guaranteed results or your money back! - Who else offers that?

Over 10 years PT experience– Helping to transform the lives and bodies of over 1,000 clients!

Qualified in sports nutrition - Unlike regular PT’s I’m separately qualified to give nutrition plans.

Published expert - I’m an Amazon Kindle #1 best selling author on nutrition and have written and been featured in dozens of publications.

Published expert - I’m an Amazon Kindle #1 best selling author on nutrition and have written and been featured in dozens of publications.

Sponsored fitness model – Train with someone who has been on your journey and truly understands the process and how to sustain results!

Sponsored fitness model – Train with someone who has been on your journey and truly understands the process and how to sustain results!

Rapid fat loss and muscle tone expert - Get toned quick. I’m also the local booty-building guru!

Rapid fat loss and muscle tone expert - Get toned quick. I’m also the local booty-building guru!

 

Elite Physique Personal Training - With Josh Shenton:

GUARANTEED RESULTS OR YOUR MONEY BACK!

Expertly sculpted sessions specifically designed for your goals and your abilities, overseen by an expert coach.

 
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I know how precious our clients time is. So say goodbye to daunting, tedious 60-90 minute sessions and hello to 30-45 minute fat burning, metabolism boosting, muscle toning, fitness boosting workouts to optimise your workout time for FAST RESULTS!  

I have the specialist skills to not just get you to your goals but to achieve so much more, faster then you ever imagined.

In the contact form below notify me of your goals, mobility issues, injuries and any requirements you have and I will respond with specialist advice to suit your needs and goals.

PRICES FOR PERSONAL TRAINING SESSIONS & PACKAGES WITH JOSH.

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Personal Trainer: Aaron Shenton

Authority in efficiently maximising fat loss & muscle gain

Functional fitness

This means moving the body how it was designed to with multi joint compound exercises. These movements are more natural, efficient in building muscle and burning fat compared to traditional weight training.

Diet advice & nutrition plans

Diet advice is offered as Aaron is highly qualified and seasoned in nutritional guidance. Nutrition plans can be purchased specific to your needs and lifestyle. The plans can fit into any lifestyle type, from someone who eats out all the time to someone who is a vegetarian.

Constantly varied training

You won’t get bored and it will keep your body adjusting. This leads to maximum results in minimum time.

Inclusiveness

Not only do I cater for all abilities from someone who has never stepped into a gym before to professional athletes but I offer the ability for anyone to train together without compromising the workout efficiency. So if you have someone you want to train with or a group of people with mixed abilities you can still train together.

Free consultation

Prior to booking any sessions a free initial consultation is offered to asses your current health, goals and ability. This is needed to create an appropriate course of action and to choose appropriate session types.

 

Elite Physique Personal Training - With Aaron Shenton:

Purchase a block of 11 sessions for the price of 10

Purchase a block of 23 sessions for the price of 20

 
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METCON (Metabolic Conditioning)- 25mins:

2 to 5 movements meticulously planned, performed at a high level of intensity to rapidly burn fat and maximise muscle building in a short period of time.

  • Your metabolic, muscular, cardiovascular and central nervous system are all being worked hence the significant results it produces.

  • The most efficient way to get fit and lean.

  • You must be warmed up prior to training.

Price:

  • £20 per session

  • £25 per couple

  • £30 per group

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CHIPPER- 35-40mins:

Just like the METCON just a little less intense and longer.

  • 4 to 10 movements meticulously planned, performed at a moderate level of intensity.

  • Ideal for those training with a partner, in a group, beginners, older clients or those less mobile.

  • The most efficient way to get strong and lean.

  • You must be warmed up prior to training.

Price:

  • £25 per session

  • £30 per couple

  • £35 per group

weightlifting

Weightlifting-45mins:

If you already are in good cardiovascular condition and would like to focus purely on muscle building this is perfect for you.

  • Great for those who participate in sports or multiple classes per week.

  • Solely focused on maximising muscle growth in the most efficient and safe way.

  • Perfectly timed exercises to prevent high release of cortisol, making it the most efficient way to weight train.

  • Warm up prior not essential but recommended.

    Price:

  • £25 per session

  • £30 per couple

  • £35 per group

 
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PERSONAL TRAINING- 60mins:

Targeting warm up and specific mobility drills for the workout.

  • Specialised technique work.

  • Targeted weightlifting.

  • Includes a Metcon/Chipper workout.

  • The most comprehensive way to get fit, strong and lean.

  • Can be focused in Weightlifting, Powerlifting or Olympic lifting.

    Price:

  • £35 per group

  • £40 per couple 

  • £45 per group

    CONTACT AARON NOW ON 07969624698

 

BUT we don’t just offer 1-on-1 personal training sessions, we also offer:

 

‘The Elite Physique System’ - custom training & nutrition plans.

What you receive:

 THIS IS A MONTHY MEMBERSHIP (CANCEL ANY TIME)

ACCESS TO OUR COMPLETE SYSTEM (NUTRITION & TRAINING)

 STEP BY STEP MEAL PLANS

CONSISTANT SUPPORT

MOBILITY DRILLS & MOVEMENT PREP BEFORE EACH WORKOUT

FINISHER ROUTINES TO MAXIMISE YOUR TIME IN THE GYM

TRACK YOUR WORKOUTS, PROGRESSION & NUTRITION ON OUR HANDY MOBILE APP (QUICK WORKOUT PRINTOUTS AVAILABLE)

Click here to learn more or join up!

The Buddy System.

HOW CAN YOU GET ALL THE BENEFITS OF PERSONAL TRAINING WITH EXPERT TRAINERS AT A FRACTION OF THE COST?

Join our buddy system, meet like minded people and train up to 10 times a week for the price of one personal training session.

How does it works?

Choose your time slot like you would for personal training in Telford at Anytime Fitness . Then opt in to the Buddy System. This allows others in the system to join in with your session and you to be able to join in with their sessions.

Click here to learn more or join up!

 

Location
Anytime Fitness Telford,

13/14 Gresham Dr,

Telford,

TF3 5ES

Contact an Elite Physique personal trainer THROUGH the form below

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