Plans are created by a fully qualified REPS affiliated and insured personal trainer, with 8 years experience who is also qualified in nutrition and sports nutrition.

His immense knowledge both physically and nutritionally are phenomenal... I’d highly recommend him to absolutely anybody
— Elle Broome

Personalised one off Nutrition Plans for every budget

Once a plan has been purchased, you will recieve an email to gather the relevant information that we need to create your plan. 

My Simple Food Plan
20.00

Good food choices and portion sizes for your body shape and goals.

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My Calories & Food Plan
30.00

Calculation of just how many calories you need a day with a basic nutrition plan.

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My Full Nutrition Plan
50.00

Your caloric requirements and food ratios (macros of carbs, fats and protein) calculated for your body shape and goals. You will also receive a full custom nutrition plan of what to eat, each day of the week.

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Bespoke Elite Metabolic Nutrition Plan
60.00

This is a custom nutrition plan, taking into consideration hormonal imbalances and thyroid function. It is aimed to improve your metabolism so that you can eat more and lose more weight! It takes into consideration your goals, preferences and body established by a questionnaire sent upon purchace.  

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Please note plans usually take between 24-48 hours excluding Sundays/Mondays.