Failure is the key to success! Want to lift more, lose more weight, look more toned... get ready to fail!

Success promotes greatness, failure creates it.

Defeat...or failure is great! We can learn and grow from this, use it to become great!

If you push to failure, you have reached your limits. This means you have give your all and have taught your body to strive for more!

If you succeed however; you merely finish your reps, or hit a lift with a great weight you have done well but you have not reached your limits.

So reach your limits, pick your self back up and reach even higher, time after time! Don't train to succeed, train to failure, then you will succeed.

Success promotes greatness, failure creates it.