It's always nice to be outside!

Running, jogging or even walking up the Wrekin can be a challenge, but it's a rewarding for the beautiful views across and beyond Telford.  I'm really proud of my client Lisa who not only took on the challenge but smashed it with moments of running, taking harder routes (which wren't actually routes) and stopping for a squat break, yes stopping to squat and then carry on again! Well done Lisa! Who's up for the challenge next? If you would like one of your training sessions held outside don't hesitate to ask Josh and the team at Elite Physique.