Back by popular demand and bigger / better than ever!   After my 20 day body transformation for my latest photoshoot people have been asking for a 20 day transformation ready for summer and so here it is!  You will have a  full 20 day nutrition plan  with carb, water, sodium and full macro manipulation.   You will also have  20 planned workouts  and you can turn up to any or all of the  20 group personal training sessions  long the way!    As always there are limited spaces as these full up fast, so message 07825668815, email ptelitephysique@gmail.com, send a  Facebook DM  or an  Instagram DM  now to secure a place!

Back by popular demand and bigger / better than ever!

After my 20 day body transformation for my latest photoshoot people have been asking for a 20 day transformation ready for summer and so here it is!

You will have a full 20 day nutrition plan with carb, water, sodium and full macro manipulation. 

You will also have 20 planned workouts and you can turn up to any or all of the 20 group personal training sessions long the way! 

As always there are limited spaces as these full up fast, so message 07825668815, email ptelitephysique@gmail.com, send a Facebook DM or an Instagram DM now to secure a place!

PERSONAL TRAINING

GUARANTEED RESULTS OR YOUR MONEY BACK!

Sessions are specifically designed for you, your goals and your abilities, never the same as somebody else!

 Together Josh and Aaron have 14 years experience in targeting fat loss, increased muscle tone and improved fitness which have led them to formulas which get resuilts faster than any other training methods.

We how precious our clients’ time is. So say goodbye to daunting, tedious 60-90 minute sessions and hello to 30-45 minute fat burning, metabolism boosting, muscle toning, fitness boosting workouts to optimize your workout time for FAST RESULTS!  

GET AN ELITE PHYSIQUE PERSONAL TRAINER NOW!

FIND MORE INFORMATION ON OUR COACHES. 

 

nutrition plans

Personalised guides to your requirements, to help you lose fat fast and give you the body you deserve NOW...

Learn More →

training PLANS

Lose fat, build muscle and tone up FAST wth your customized training plan...

Find Out How →

Below you can check out some of the thousands of people whose bodies and lives we have helped transform and also see what they have to say!

BLOG

Do you want fitness & nutrition advice? Our blog offers information, motivation and answers the questions you ask!

 
 
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Josh is also number 1 best selling author on Amazon Kindle! You can download a copy of his book HERE! 

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Our 'Killer core' workout is one to try!

Give our full body fat burner cable workout a try! 

Mix things up with this battle rope workout!

Make your workouts fun with a variety of gym equipment!

 

Check out our Instagram 'Elite Physique PT'

 

Try this full body workout fro fat loss and muscle tone!

Get a flat toned stomach with this core workout!

Want a full body fat loss workout? Try this!

Strongman style workout by a 60year old lady!

Check out our Twitter 'Elite_Physique_'